Mosbysjedi's Exercise Diary

Time spent Cals
24 hrs 2044
Sleep/Rest 24 hrs 2044
8 hrs
634
Resting
16 hrs
1410
This is my default daily exercise.

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Mosbysjedi's Food Diary

14 December 2012

Fat: 135.11g | Prot: 238.32g | Carb: 114.63g.   Lunch:  Chicken Wing. Dinner:  Beef Steak (Lean Only Eaten), Chicken Breast (Skin Not Eaten), Queso Anejo Cheese, Refried Beans with Cheese, Spanish Rice. Snacks/Other:  G Series FIT Recover 03 - Strawberry Banana, Hot Chocolate Cocoa (Made with Whole Milk).