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Community > Members > Five0 > Diet Calendar > 23 May 2012

Five0's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2688kcal
This is all of my exercise.
Following: Five0's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 39 minutes 1640kcal
  Sleeping 8 hours 754kcal
  Calisthenics (heavy, e.g. pushups) 21 minutes 293kcal


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Five0's Food Diary

23 May 2012

Fat: 47.50g | Prot: 61.60g | Carb: 168.60g.   Breakfast: Grands! Biscuits Homestyle - Reduced Fat Golden Wheat. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Cheez-It Whole Grain, Deli Fresh Honey Smoked Shaved Turkey Breast, Sliced Sharp Cheddar. Snacks/Other: Ultra Light Beer.
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