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Simonetc's Exercise Diary

Time spent Cals
24 hrs 1965
Activity & Exercise 15 hrs 1462
8 hrs
737
3 hrs
369
3 hrs
258
1 hr
98
Sleep/Rest 9 hrs 503
8 hrs
442
Resting
1 hr
61
This is my default daily exercise.

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Simonetc's Food Diary

05 February 2013

Fat: 64.74g | Prot: 56.50g | Carb: 276.53g.   Breakfast:  butter, Granary bread, jam, Orange Juice. Lunch:  Butter Brioche Rolls. Dinner:  broccoli, chicken pie, gravy, Mashed Potato. Snacks/Other:  after eight, Sauvignon Blanc Wine.
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