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Community > Members > Simonetc > Diet Calendar > 05 February 2013

Simonetc's Exercise Diary, 05 February 2013

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 date:

Total Calories: 1966kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 737kcal
  Sleeping 8 hours 442kcal
  Standing 3 hours 369kcal
  Sitting 3 hours 258kcal
  Driving 1 hour 98kcal
  Resting 1 hour 61kcal


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Simonetc's Food Diary

05 February 2013

Fat: 64.74g | Prot: 56.50g | Carb: 276.53g.   Breakfast: butter, Granary bread, jam, Orange Juice. Lunch: Butter Brioche Rolls. Dinner: broccoli, chicken pie, gravy, Mashed Potato. Snacks/Other: after eight, Sauvignon Blanc Wine.
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