Register or Sign In
   
   
Community > Members > Simonetc > Diet Calendar > 21 August 2012

Simonetc's Exercise Diary, 21 August 2012

Simonetc's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1966kcal
This is all of my exercise.
Following: Simonetc's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 442kcal
  Desk Work 8 hours 737kcal
  Standing 3 hours 369kcal
  Sitting 3 hours 258kcal
  Resting 1 hour 61kcal
  Driving 1 hour 98kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Simonetc's Food Diary

21 August 2012

Fat: 44.44g | Prot: 63.85g | Carb: 231.34g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Apple Juice, Swiss Style Muesli. Lunch: Almonds, Braeburn Apple, Butter, cheddar, Chicken Liver Pate (Canned) , Chutney, Digestives Medley, Whole Wheat Bread. Dinner: Beef Goulash, White Rice. Snacks/Other: Sauvignon Blanc Wine.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.