chrisw77's Exercise Diary

Time spent Cals
24 hrs 2566
Activity & Exercise 14 hrs, 15 mins 1875
8 hrs, 15 mins
940
2 hrs, 15 mins
342
2 hrs, 15 mins
342
1 hr
190
30 mins
61
Sleep/Rest 9 hrs, 45 mins 691
6 hrs, 30 mins
444
Resting
3 hrs, 15 mins
247

About the Exercise Diary

Other Related Links

Members


chrisw77's Food Diary

07 March 2013

Fat: 203.94g | Prot: 102.36g | Carb: 38.82g.   Breakfast:  Heavy Cream, Coconut Oil, Espresso Coffee, Ground Beef, Sour Cream, Cheddar Cheese, Onion. Dinner:  Mayo, Heavy Cream, Sour Cream, Bell Peppers, Broccoli Flower Clusters. Snacks/Other:  Whole Milk.