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septembernight's Exercise Diary, 18 April 2012

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 date:

Total Calories: 1835kcal
This is all of my exercise.
Following: Mediterranean Diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 20 minutes 816kcal
  Sleeping 8 hours 476kcal
  Standing 3 hours 397kcal
  Walking (moderate) - 3/mph 40 minutes 146kcal


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septembernight's Food Diary

18 April 2012

Fat: 16.19g | Prot: 14.64g | Carb: 217.31g.   Breakfast: Baby Carrots, cookie, Jam Preserves, white bread. Lunch: oil, pasta, smoothie banana, tomato sauce. Snacks/Other: apple juice, banana, cereals bar.
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