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hereho01's Food Diary
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about the exercise diary
12 January 2013| Fat: 75.25g | Prot: 80.88g | Carb: 202.58g. Lunch: poached egg, Quinoa and Whole Grain Brown Rice with Garlic. Dinner: crackers, goat cheese, hot pepper jelly. Snacks/Other: macaroni grill spaghetti, vernors. |
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hereho01's Food Diary
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| Fat: 75.25g | Prot: 80.88g | Carb: 202.58g. Lunch: poached egg, Quinoa and Whole Grain Brown Rice with Garlic. Dinner: crackers, goat cheese, hot pepper jelly. Snacks/Other: macaroni grill spaghetti, vernors. |