hereho01's Exercise Diary

Time spent Cals
24 hrs 1821
Sleep/Rest 24 hrs 1821
11 hrs
787
Resting
13 hrs
1034
This is some of my exercise.
Following: hereho01's own diet.

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hereho01's Food Diary

12 January 2013

Fat: 75.25g | Prot: 80.88g | Carb: 202.58g.   Lunch:  poached egg, Quinoa and Whole Grain Brown Rice with Garlic. Dinner:  crackers, goat cheese, hot pepper jelly. Snacks/Other:  macaroni grill spaghetti, vernors.