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longhornminer's Exercise Diary

Time spent Cals
24 hrs 2531
Activity & Exercise 6 hrs 1040
6 hrs
1040
Sleep/Rest 18 hrs 1491
8 hrs
624
Resting
10 hrs
867
This is some of my exercise.
Following: longhornminer's own diet.

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longhornminer's Food Diary

07 January 2013

Fat: 113.45g | Prot: 112.93g | Carb: 247.09g.   Breakfast:  French Vanilla Coffee Creamer, Frosted Mini-Wheats, Milk (Nonfat). Lunch:  Beef Tongue, Flour Tortilla. Dinner:  Chicken Wings. Snacks/Other:  Brownie, Budweiser Light Beer, Milk (Nonfat).
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