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ebonyr's Exercise Diary, 27 January 2013


 date:

Total Calories: 2343kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1616kcal
  Sleeping 8 hours 727kcal


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ebonyr's Food Diary

27 January 2013

Fat: 153.09g | Prot: 91.46g | Carb: 37.09g.   Breakfast: bacon, coconut oil, Coffee, Creme Fraiche, Double Cream, Egg, Light Soy Sauce, Milled Flaxseed, Mushrooms, Spring Greens. Lunch: Chicken Thigh. Dinner: chicken wing, Crispy Salad, lettuce, Mayonnaise. Snacks/Other: Blueberries, cocoa, Double Cream, peanuts.