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ccampbell1's Exercise Diary

Time spent Cals
24 hrs 2080
Activity & Exercise 15 mins 167
15 mins
167
Sleep/Rest 23 hrs, 45 mins 1913
8 hrs
600
Resting
15 hrs, 45 mins
1313
This is all of my exercise.
Following: ccampbell1's own diet.

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ccampbell1's Food Diary

10 January 2013

Fat: 45.28g | Prot: 43.80g | Carb: 238.64g.   Breakfast:  apple, coffee, peanut butter. Lunch:  chi-chi's, pinto beans, quinoa. Dinner:  mixed vegetables, mushroom, onion, potato. Snacks/Other:  bell peppers, hummus, nutella, red wine.
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