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hnjmom's Exercise Diary, 10 January 2013
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Calorie Count
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hnjmom's Food Diary
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Fat: 60.63g | Prot: 107.99g | Carb: 248.45g.
Breakfast: Advocare Meal Replacement Shake, Coffee, Coffeemate French Vanilla Creamer, Kiwi, Omegaplex, PB2, Silk Light Original. Lunch: Ancient Grains crackers, Bell pepper, Best Foods Light Mayo, Campbells Roasted Chicken with WHite and Wild Rice, Celery, Fuji apple, Starkist Chunk light tuna. Dinner: Brown rice, Brown sugar, Green beans Steamfresh, Olive oil, Spray butter, Tilapia. Snacks/Other: Advocare spark, almonds, Cuties, Gala apple, Hot Wasabi Peas, Sobe lifewater mango mandarin.
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10 January 2013