meganbarkley's Exercise Diary

Time spent Cals
24 hrs 2088
Activity & Exercise 30 mins 123
20 mins
72
10 mins
51
Sleep/Rest 23 hrs, 30 mins 1965
8 hrs
623
Resting
15 hrs, 30 mins
1342
This is all of my exercise.
Following: Megan Colwell's Journey.

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meganbarkley's Journal

20 May 2013

My week off from exercise went well. My body is back to running order and my weight did not go up at all. I'm going to call that a win. I'm back into ...
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meganbarkley's Food Diary

20 May 2013

Fat: 24.26g | Prot: 44.08g | Carb: 65.94g.   Breakfast:  Ginger, Lemon, Red Delicious Apples, Tap Water. Lunch:  Green Peas (Frozen), Quinoa (Cooked), Salmon. Dinner:  Bob's Red Mill Organic Brown Flaxseeds, Cooked Asparagus (from Fresh), Cooked Spaghetti Squash, Egg, Minced Garlic. Snacks/Other:  Little Salad Bar Garlic Lover's Hummus.