fhecda's Exercise Diary

Time spent Cals
24 hrs 1096
Sleep/Rest 24 hrs 1096
8 hrs
340
Resting
16 hrs
756
This is my default daily exercise.

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fhecda's Food Diary

23 December 2012

Fat: 17.78g | Prot: 48.78g | Carb: 157.88g.   Breakfast:  Barra Multigrano Nuez, Postre de Gelatina, Taster Choice, Uva. Lunch:  Cerveza, Coctel de Camarones. Dinner:  Galletas de Avena con Manzana y Canela, Spicy Salmon Roll, Taster Choice. Snacks/Other:  G Series FIT Recover 03 - Strawberry Banana.