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Community > Members > fadedkiss247 > Diet Calendar > 13 April 2012

fadedkiss247's Exercise Diary, 13 April 2012

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 date:

Total Calories: 1911kcal
This is some of my exercise.
Following: fadedkiss247's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 760kcal
  Sleeping 8 hours 391kcal
  Weight Training (moderate) 1 hour 326kcal
  Running (jogging) - 5/mph 1 hour 434kcal


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fadedkiss247's Food Diary

13 April 2012

Fat: 30.80g | Prot: 10.42g | Carb: 95.80g.   Breakfast: sweet potato waffle. Lunch: asian sesame dressi, chocolate pudding, salad.
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