BizH's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 9 hrs, 44 mins 1209
5 hrs
509
3 hrs
407
1 hr
109
34 mins
127
10 mins
57
Sleep/Rest 14 hrs, 16 mins 921
7 hrs
428
Resting
7 hrs, 16 mins
493
This is some of my exercise.
Following: BizH's own diet.

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BizH's Food Diary

24 April 2012

Fat: 34.66g | Prot: 37.02g | Carb: 167.44g.   Breakfast:  yogurt, coffee, sugar. Lunch:  salad, raspberry vinaigrette, almonds, cranberry, mushrooms. Dinner:  Veggie Melange, baby carrots, tamale, salsa. Snacks/Other:  multigrain crackers milton's, chocolate covered ginger, yogurt, maple syrup, dried peaches.