minakochan's Exercise Diary

Time spent Cals
24 hrs 2020
Activity & Exercise 1 hr, 30 mins 298
1 hr, 30 mins
Sleep/Rest 22 hrs, 30 mins 1722
8 hrs
14 hrs, 30 mins
This is all of my exercise.
Following: minakochan's own diet.

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minakochan's Food Diary

14 February 2013

Fat: 92.49g | Prot: 112.29g | Carb: 184.64g.   Breakfast:  Plentils. Lunch:  Chocoiste Milk Chocolate Covered Strawberries, Roast Beef (Lean Only Eaten), Provolone Cheese, Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry. Dinner:  Baked or Broiled Shrimp, Cocktail Sauce, Salmon. Snacks/Other:  Fruit Salad, Chocolate Covered Caramel with Nuts, Cashew Nuts.