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minakochan's Exercise Diary, 14 February 2013


 date:

Total Calories: 2019kcal

This is all of my exercise.
Following: minakochan's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1151kcal
  Sleeping 8 hours 571kcal
  Stretching (yoga) 1 hour and 30 minutes 298kcal


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minakochan's Food Diary

14 February 2013

Fat: 92.49g | Prot: 112.29g | Carb: 184.64g.   Breakfast: Plentils. Lunch: Chocoiste Milk Chocolate Covered Strawberries, Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry, Provolone Cheese, Roast Beef (Lean Only Eaten). Dinner: Baked or Broiled Shrimp, Cocktail Sauce, Salmon. Snacks/Other: Cashew Nuts, Chocolate Covered Caramel with Nuts, Fruit Salad.