Delbert's Exercise Diary

Time spent Cals
24 hrs 2166
Sleep/Rest 24 hrs 2166
8 hrs
672
Resting
16 hrs
1494
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Delbert's Food Diary

27 December 2012

Fat: 63.43g | Prot: 59.53g | Carb: 158.12g.   Breakfast:  Yellow Mustard, Bananas, Hot Dog Buns, Organic Premium Pitted Dried Dates, Turkey Franks, Cooked Carrots. Dinner:  Corned Beef, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage, Onions. Snacks/Other:  Sugar Free Peanut Brittle.