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yella96's Exercise Diary

Time spent Cals
24 hrs 1878
Activity & Exercise 13 hrs 1218
12 hrs
1088
1 hr
130
Sleep/Rest 11 hrs 660
8 hrs
466
Resting
3 hrs
194
This is all of my exercise.
Following: yella96's own diet.

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yella96's Food Diary

13 November 2012

Fat: 92.11g | Prot: 120.24g | Carb: 248.56g.   Breakfast:  #14 Bootlegger Club, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch:  velveeta shells and cheese. Dinner:  Bell Peppers, Chicken (Skin Not Eaten), Colby/Jack Cheese, Flour Tortilla, Green Tomato Chile Sauce (Salsa Verde). Snacks/Other:  ice cream drumstick.
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