Register or Sign In
   
   
Community > Members > DiWi > Diet Calendar > 16 April 2012

DiWi's Exercise Diary, 16 April 2012

DiWi's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2571kcal
This is all of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 13 minutes 978kcal
  Sleeping 9 hours 706kcal
  Standing 2 hours and 20 minutes 407kcal
  Walking (exercise) - 3.5/mph 1 hour and 27 minutes 480kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


DiWi's Food Diary

16 April 2012

Fat: 46.67g | Prot: 83.81g | Carb: 160.63g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Plain Shredded Wheat. Lunch: Balsamic Vinegar, Center Cut Ham Steak, Romaine Lettuce, Tomatoes. Dinner: Balsamic Vinegar, Center Cut Ham Steak, Romaine Lettuce, Tomatoes. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Garden Veggie Straws - Lightly Salted, Pineapple, yogurt peanut crunch protein bar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.