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JerBear2323's Exercise Diary

Time spent Cals
24 hrs 3925
Activity & Exercise 2 hrs 1905
2 hrs
1905
Sleep/Rest 22 hrs 2020
8 hrs
686
Resting
14 hrs
1334
This is all of my exercise.
Following: JerBear2323's own diet.

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JerBear2323's Food Diary

24 March 2013

Fat: 146.48g | Prot: 112.30g | Carb: 308.99g.   Breakfast:  Almonds, Apple juice, Greek Yogurt, Oatmeal. Lunch:  subway meatball. Dinner:  cheese, corn chips. Snacks/Other:  deschutes black butte porter, wheat thins.
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