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Community > Members > billy2times > Diet Calendar > 20 January 2013

billy2times's Exercise Diary, 20 January 2013

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 date:

Total Calories: 3686kcal
This is all of my exercise.
Following: billy2times's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 15 minutes 1400kcal
  Sleeping 8 hours 823kcal
  Yard Work (gardening) 2 hours 914kcal
  Housework 1 hour 286kcal
  Driving 30 minutes 91kcal
  Circuit Training 15 minutes 171kcal


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billy2times's Food Diary

20 January 2013

Fat: 73.84g | Prot: 88.24g | Carb: 138.32g.   Breakfast: 2% milk, chobani greek, eas powder. Lunch: hormel turkey chili, winn dixie hot dog, winn dixie wheat bread. Dinner: baby carrots, black olives, cherry tomatoes, kraft ranch, lettuce. Snacks/Other: tropical popsicle.
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