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dePlan2012's Exercise Diary

Time spent Cals
24 hrs 3399
Activity & Exercise 33 mins 551
33 mins
551
Sleep/Rest 23 hrs, 27 mins 2848
7 hrs
789
Resting
16 hrs, 27 mins
2059
This is all of my exercise.
Following: dePlan2012's customized ZONE diet.

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dePlan2012's Journal

02 May 2012

It's been difficult to continue recording in my food journal, although I feel I'm now able to keep my calories within a reasonable range. Continuing to ...
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dePlan2012's Food Diary

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