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afsahneh's Exercise Diary

Time spent Cals
24 hrs 1513
Activity & Exercise 1 hr, 40 mins 385
1 hr
105
20 mins
140
20 mins
140
Sleep/Rest 22 hrs, 20 mins 1128
8 hrs
377
Resting
14 hrs, 20 mins
751
This is all of my exercise.
Following: afsahneh's own diet.

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afsahneh's Food Diary

21 May 2013

Fat: 7.63g | Prot: 19.81g | Carb: 66.54g.   Breakfast:  Chobani Flip Key Lime Crumble, Grapefruit, Sugar. Snacks/Other:  Dairy Queen Bottled Water, Frieda's Edamame (Shelled), Kraft MiO Energy, Starburst Original Fruit Chews.
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