sbrown24's Exercise Diary

Time spent Cals
24 hrs 2932
Activity & Exercise 30 mins 237
30 mins
Sleep/Rest 23 hrs, 30 mins 2695
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: sbrown24's own diet.

About the Exercise Diary

Other Related Links


sbrown24's Journal

26 June 2012

Wooo, I made it through 2 whole days. I had a great salad for dinner. Too add some protein to it I boiled 2 eggs and cut them up in the salad. I have ...
view full journal

sbrown24's Food Diary

26 June 2012

Fat: 30.80g | Prot: 54.00g | Carb: 184.49g.   Breakfast:  OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Lunch:  Bistro Selections Chicken Fettucini, Sugar Free Strawberry Banana Jello. Dinner:  FRESH EXP SLD HEARTS OF ROM, Fat Free Zesty Italian Dressing, Extra Large Eggs, Cucumber (Peeled), Green Peppers. Snacks/Other:  Right Bites Fudge Grahams, Rainbow Sherbet, 100 Calorie Pop Secret Popcorn.