sbrown24's Exercise Diary

Time spent Cals
24 hrs 2932
Activity & Exercise 30 mins 237
30 mins
Sleep/Rest 23 hrs, 30 mins 2695
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: sbrown24's own diet.

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sbrown24's Journal

26 June 2012

Wooo, I made it through 2 whole days. I had a great salad for dinner. Too add some protein to it I boiled 2 eggs and cut them up in the salad. I have ...
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sbrown24's Food Diary

26 June 2012

Fat: 30.80g | Prot: 54.00g | Carb: 184.49g.   Breakfast:  Blueberries, Crispix Cereal, OAKHURST HOMO HALF GALLON. Lunch:  Bistro Selections Chicken Fettucini, Sugar Free Strawberry Banana Jello. Dinner:  Cucumber (Peeled), Extra Large Eggs, Fat Free Zesty Italian Dressing, FRESH EXP SLD HEARTS OF ROM, Green Peppers. Snacks/Other:  100 Calorie Pop Secret Popcorn, Rainbow Sherbet, Right Bites Fudge Grahams.