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Pumba30's Exercise Diary

Time spent Cals
24 hrs 1830
Sleep/Rest 24 hrs 1830
8 hrs
16 hrs
This is all of my exercise.
Following: Pumba30's own diet.

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Pumba30's Food Diary

30 March 2013

Fat: 79.99g | Prot: 115.84g | Carb: 221.27g.   Breakfast:  Nezhirnyj tvorog, Sugar. Lunch:  Buckwheat Groats, Cheese Pizza, White Bread. Dinner:  Chicken Breast (Skin Not Eaten). Snacks/Other:  Butter, Caviar, crispbread, M&M / Mars Snickers snack size, Water.
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