Roxymom's Exercise Diary

Time spent Cals
24 hrs 2934
Activity & Exercise 10 hrs, 48 mins 1934
8 hrs
966
1 hr, 25 mins
285
30 mins
133
30 mins
241
23 mins
309
Sleep/Rest 13 hrs, 12 mins 1000
7 hrs, 40 mins
555
Resting
5 hrs, 32 mins
445
This is all of my exercise.
Following: My Healthy Eating Diet.

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My Healthy Eating Diet


Roxymom's Food Diary

10 February 2014

Fat: 36.07g | Prot: 84.25g | Carb: 154.22g.   Breakfast:  1% Fat Milk, Dole Frozen Strawberries & Bananas, Kroger Whey Soy Protein Powder Mix. Lunch:  Dole Spring Mix Salad, Lean Cuisine Cranberry & Chicken Salad Additions, Red Delicious Apples. Dinner:  Vegetable Beef Soup (Home Recipe). Snacks/Other:  Bananas.