mozzless's Exercise Diary

Time spent Cals
24 hrs 3267
Activity & Exercise 1 hr 423
1 hr
Sleep/Rest 23 hrs 2844
8 hrs
15 hrs
This is all of my exercise.
Following: mozzless's own diet.

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mozzless's Journal

17 April 2012

It is starting to work. I was snacking more and eating smaller meal. Good snacks though, apples etc.
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mozzless's Food Diary

17 April 2012

Fat: 39.92g | Prot: 57.81g | Carb: 133.28g.   Breakfast:  Turkey. Lunch:  Pasta with Meat Sauce, Cheese Pizza. Dinner:  pasta and meat, Rye Bread, turkey tomato cheese. Snacks/Other:  Golden Delicious Apples.