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Northerngal1's Exercise Diary

Time spent Cals
24 hrs 1957
Activity & Exercise 13 hrs, 40 mins 1372
7 hrs
645
4 hrs, 40 mins
401
1 hr
203
1 hr
123
Sleep/Rest 10 hrs, 20 mins 585
8 hrs
442
Resting
2 hrs, 20 mins
143
This is all of my exercise.
Following: Northerngal1's own diet.

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Northerngal1's Food Diary

25 April 2012

Fat: 28.08g | Prot: 44.83g | Carb: 166.81g.   Breakfast:  blueberries, coffee, milk, oatmeal. Lunch:  almonds, cod, rice, Stir Fry Vegetables, Vanilla Yogurt (Lowfat). Dinner:  mango, pineapple, strawberry. Snacks/Other:  banana.
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