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Northerngal1's Exercise Diary, 25 April 2012

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 date:

Total Calories: 1958kcal
This is all of my exercise.
Following: Northerngal1's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 442kcal
  Desk Work 7 hours 645kcal
  Sitting 4 hours and 40 minutes 401kcal
  Resting 2 hours and 20 minutes 143kcal
  Walking (moderate) - 3/mph 1 hour 203kcal
  Standing 1 hour 123kcal


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Northerngal1's Food Diary

25 April 2012

Fat: 28.08g | Prot: 44.83g | Carb: 166.81g.   Breakfast: blueberries, coffee, milk, oatmeal. Lunch: almonds, cod, rice, Stir Fry Vegetables, Vanilla Yogurt (Lowfat). Dinner: mango, pineapple, strawberry. Snacks/Other: banana.
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