rjones9951's Exercise Diary

Time spent Cals
24 hrs 2884
Sleep/Rest 24 hrs 2884
8 hrs
895
Resting
16 hrs
1989
This is my default daily exercise.

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rjones9951's Food Diary

04 February 2012

Fat: 70.89g | Prot: 98.91g | Carb: 272.94g.   Breakfast:  100% Whole Wheat Bread, fried egg, kraft american, fat free milk. Lunch:  100% Whole Wheat Bread, Franks Red Hot Buffalo Dipping Sauce, Hot Buffalo Wings. Dinner:  refried beans, burrito supreme, brown rice, miller lite. Snacks/Other:  Gala Apples, Honey Maid Chocolate Grahams, turkey dog, miller lite, Honey Maid Chocolate Grahams, Nutri-Grain Cereal Bar - Blueberry.