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HCB's Exercise Diary

Time spent Cals
24 hrs 3202
Activity & Exercise 15 hrs 2446
8 hrs
1046
6 hrs
840
1 hr
560
Sleep/Rest 9 hrs 756
9 hrs
756
Resting
0 mins
0
This is all of my exercise.
Following: HCB's own diet.

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HCB's Food Diary

06 February 2014

Fat: 54.68g | Prot: 92.31g | Carb: 84.87g.   Breakfast:  2% Fat Milk, Bacon, Coffee (Brewed From Grounds), Grits, Scrambled Egg (Whole, Cooked), Toasted Rye Bread. Dinner:  Longhorn Steakhouse Sauteed Mushrooms & Onions, Mashed Potato, Steak (Lean Only Eaten).
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