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HCB's Exercise Diary

Time spent Cals
24 hrs 2422
Activity & Exercise 13 hrs 1575
7 hrs
821
6 hrs
754
Sleep/Rest 11 hrs 847
9 hrs
679
Resting
2 hrs
168
This is all of my exercise.
Following: HCB's own diet.

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HCB's Journal

31 March 2013

Happy Sunday everyone! I am SO very excited to see both February and March OVER! As I already mentioned, I do not do well in Winter...especially as it ...
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HCB's Food Diary

31 March 2013

Fat: 40.78g | Prot: 61.66g | Carb: 105.85g.   Breakfast:  2% Fat Milk, Bruegger's Sesame Bagel, Butter, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs, Olive Oil, Tap Water. Dinner:  Butter, Pork Roast (Lean Only Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked).
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