 |
HCB's Exercise Diary, 26 January 2013
|
 |
|
Other Related Links
Members
|
HCB's Food Diary
|
Fat: 19.16g | Prot: 84.40g | Carb: 129.84g.
Breakfast: 2% Fat Milk, Butter, Coffee (Brewed From Grounds), Egg White, Quaker original Instant Oatmeal, Splenda, water. Lunch: Blackberries (Unsweetened, Frozen), Bran Buds, Fage greek yogurt, Splenda, Trader Joe's Buffalo Jerky, water. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), water. Snacks/Other: water.
|
|
about the exercise diary
26 January 2013