SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

07 March 2013

Fat: 69.13g | Prot: 114.53g | Carb: 304.42g.   Breakfast:  egg, fat free cheddar, Minis Chocolate Chip, Skimmed Milk, whole weat toast. Lunch:  cheddar, turkey strip, weat bread subway. Dinner:  chicken, mortadella, pomegranate sauce, rice, whole wheat toast. Snacks/Other:  chocolate, Multigrain Chips, Pick Up.