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SportsGuy961's Exercise Diary, 07 March 2013


 date:

Total Calories: 2895kcal

This is all of my exercise.
Following: SportsGuy961's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1997kcal
  Sleeping 8 hours 898kcal


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SportsGuy961's Food Diary

07 March 2013

Fat: 69.13g | Prot: 114.53g | Carb: 304.42g.   Breakfast: egg, fat free cheddar, Minis Chocolate Chip, Skimmed Milk, whole weat toast. Lunch: cheddar, turkey strip, weat bread subway. Dinner: chicken, mortadella, pomegranate sauce, rice, whole wheat toast. Snacks/Other: chocolate, Multigrain Chips, Pick Up.