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SportsGuy961's Exercise Diary, 25 February 2013


 date:

Total Calories: 2895kcal

This is all of my exercise.
Following: SportsGuy961's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1997kcal
  Sleeping 8 hours 898kcal


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SportsGuy961's Food Diary

25 February 2013

Fat: 79.05g | Prot: 100.33g | Carb: 380.50g.   Breakfast: Labneh Light, Minis Chocolate Chip, Skimmed Milk, whole weat toast. Lunch: beans, Beef, rice. Dinner: french fries, mayonnaise, subway honey oat bread, tuna. Snacks/Other: biscuit, biscuits, Chewy Granola Bars - Chocolate Chunk, low fat yogurt, marshmallow, sugar free hershey syrup, voortman, whipped cream light.