SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

17 February 2013

Fat: 66.60g | Prot: 76.40g | Carb: 317.39g.   Breakfast:  honey, Minis Chocolate Chip, Skimmed Milk. Lunch:  6" Wheat Bread, beef, mixed vegetables, multigrain chips, mustard. Dinner:  beef, mixed vegetables, rice. Snacks/Other:  apple, granola apple nature valley, multigrain chips, Pick Up.