SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

About the Exercise Diary

Other Related Links


SportsGuy961's Food Diary

17 February 2013

Fat: 66.60g | Prot: 76.40g | Carb: 317.39g.   Breakfast:  Skimmed Milk, Minis Chocolate Chip, honey. Lunch:  6" Wheat Bread, beef, mixed vegetables, mustard, multigrain chips. Dinner:  rice, mixed vegetables, beef. Snacks/Other:  granola apple nature valley, multigrain chips, Pick Up, apple.