SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2900
Sleep/Rest 24 hrs 2900
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

About the Exercise Diary

Other Related Links


SportsGuy961's Food Diary

06 February 2013

Fat: 80.46g | Prot: 73.03g | Carb: 223.36g.   Breakfast:  Skimmed Milk, special k. Lunch:  chicken, lettuce, mozzarella, vinaigrette sauce. Dinner:  breaded shrimps, ghraybeh, honey mustard, hot dog roll, pizza, tabbouli, tartar sauce, turkey, whole wheat toast. Snacks/Other:  Chewy Granola Bars - Chocolate Chunk, granola maple nature valley, multigrain chips, sugar free hershey syrup, whipped cream light.