SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2906
Sleep/Rest 24 hrs 2906
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

27 January 2013

Fat: 48.11g | Prot: 101.77g | Carb: 261.33g.   Breakfast:  whole wheat bread, fat free cheddar. Lunch:  mashed potato, beef, white bread, cauliflower, olive oil. Dinner:  rice, coleslaw salad, white bread, whole wheat toast, maasdam cheese, tuna water, honey mustard. Snacks/Other:  Chewy Granola Bars - Chocolate Chunk, activia strawberry, lindt milk chocolate.