SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2928
Sleep/Rest 24 hrs 2928
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

22 January 2013

Fat: 76.86g | Prot: 71.55g | Carb: 271.45g.   Breakfast:  Skimmed Milk, Special K Original Cereal. Lunch:  Multigrain Chips, 6" Wheat Bread, Roasted Broiled or Baked Chicken Breast, Cheddar Cheese, Mixed Vegetables (Frozen), Honey Mustard Dressing. Dinner:  spaghetti. Snacks/Other:  Baked Strawberry Pie, sugar free hershey syrup, whipped cream light, biscuit, nature valley chocolate, hershey.