WebNuts's Exercise Diary

Time spent Cals
24 hrs 3542
Activity & Exercise 9 hrs 1783
9 hrs
1783
Sleep/Rest 15 hrs 1759
8 hrs
892
Resting
7 hrs
867
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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WebNuts's Food Diary

27 April 2012

Fat: 112.50g | Prot: 93.19g | Carb: 16.00g.   Breakfast:  egg. Lunch:  Pork Cracklings. Dinner:  Cheddar cheese, Italian dressing kens, Mixed Salad Greens, sunflower seeds. Snacks/Other:  boiled egg, Jell-O Sugar-Free Gelatin.