stephanied's Exercise Diary

Time spent Cals
24 hrs 1547
Sleep/Rest 24 hrs 1547
8 hrs
480
Resting
16 hrs
1067
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


stephanied's Food Diary

18 January 2013

Fat: 53.83g | Prot: 80.14g | Carb: 139.33g.   Breakfast:  100% Whey Protein Powder - Vanilla, Milk (Nonfat), No Sugar Added Frozen Mixed Fruit. Lunch:  Bananas, Hot Buffalo Wing Pretzel Pieces. Dinner:  Mild Italian Pork Sausage. Snacks/Other:  Birthday Bash Ice Cream Cups, Cheese Heads Light String Cheese Sticks, Layered Granola Bars - Peanutty Dark Chocolate, Soft Baked Bars - Banana Nut Bread.