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Violetcrumble17's Exercise Diary, 13 May 2012


 date:

Total Calories: 2655kcal

This is all of my exercise.
Following: Violetcrumble17's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1646kcal
  Sleeping 8 hours 790kcal
  Walking (slow) - 2/mph 1 hour 219kcal


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Violetcrumble17's Food Diary

13 May 2012

Fat: 85.39g | Prot: 80.11g | Carb: 149.33g.   Breakfast: baked beans, cooked mushrooms, Hash Brown (from Frozen), Instant Coffee & Skim Milk, Premium Shortcut Bacon, Raw Sugar, Scrambled Egg (Whole, Cooked), Water. Dinner: gravy, lamb shank, mashed potato, Mixed Vegetables (Frozen). Snacks/Other:  champagne, lime and soda, Vodka.