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chasmash's Exercise Diary, 17 November 2012


 date:

Total Calories: 2826kcal

This is some of my exercise.
Following: chasmash's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1949kcal
  Sleeping 8 hours 877kcal


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chasmash's Food Diary

17 November 2012

Fat: 162.00g | Prot: 115.00g | Carb: 242.00g.   Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza, Cheddar Quesadilla, Double Chocolaty Chip Frappuccino with Whipped Cream (Tall), Two Churros.