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karnage2's Exercise Diary, 27 June 2012


 date:

Total Calories: 2619kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours 1806kcal
  Sleeping 8 hours 813kcal


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karnage2's Food Diary

27 June 2012

Fat: 16.41g | Prot: 85.38g | Carb: 232.21g.   Breakfast: Light Fat Free Blueberry Patch Yogurt, pineapple. Lunch: benefiber, canola oil, caraway seed, celery seed, egg white, extra lean ground turkey, fennel seed, kosher salt, oatmeal, orowheat sandwhich thin, pepper, red pepper flakes. Dinner: chicken breast, honey, lime juice, splenda brown sugar, steamfresh broc, steamfresh rice, wheat flour, worcestershire. Snacks/Other: Chewy Bar-Oats and Caramel, skinny cow ice cream sandwhich.