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karnage2's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
813
Resting
16 hrs
1806
This is all of my exercise.
Following: Calorie Count.

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karnage2's Food Diary

27 June 2012

Fat: 16.41g | Prot: 85.38g | Carb: 232.21g.   Breakfast:  Light Fat Free Blueberry Patch Yogurt, pineapple. Lunch:  benefiber, canola oil, caraway seed, celery seed, egg white, extra lean ground turkey, fennel seed, kosher salt, oatmeal, orowheat sandwhich thin, pepper, red pepper flakes. Dinner:  chicken breast, honey, lime juice, splenda brown sugar, steamfresh broc, steamfresh rice, wheat flour, worcestershire. Snacks/Other:  Chewy Bar-Oats and Caramel, skinny cow ice cream sandwhich.
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