lotsoflovehandles's Exercise Diary

Time spent Cals
24 hrs 1724
Activity & Exercise 45 mins 247
45 mins
Sleep/Rest 23 hrs, 15 mins 1477
8 hrs
15 hrs, 15 mins
This is some of my exercise.
Following: lotsoflovehandles's own diet.

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lotsoflovehandles's Food Diary

20 January 2013

Fat: 92.02g | Prot: 60.59g | Carb: 272.47g.   Breakfast:  Biscuits Old Fashion Southern Style Food Club, 2% Milk American Cheese Singles, Light Orange Juice, Light Concord Grape Juice Beverage. Lunch:  Angel Hair Marinara, Baked! Southwestern Ranch Potato Crisps. Dinner:  Blackened Chicken Sandwich, Hawaiian Chicken Sandwich, Seasoned French Fries (Regular). Snacks/Other:  Ice Cream Bars - Giant Latte, Oatmeal Creme Pie (Large), Peach Cobbler.