lotsoflovehandles's Exercise Diary

Time spent Cals
24 hrs 1747
Activity & Exercise 45 mins 250
45 mins
Sleep/Rest 23 hrs, 15 mins 1497
8 hrs
15 hrs, 15 mins
This is all of my exercise.
Following: lotsoflovehandles's own diet.

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lotsoflovehandles's Food Diary

30 December 2012

Fat: 61.89g | Prot: 47.28g | Carb: 290.21g.   Breakfast:  belvita. Lunch:  subway italian bmt, sour cream and onion baked lays, subway sugar cookie, subway cookie. Dinner:  fresh express veggie lover's , fat free italian dressing kraft, fat free shredded cheese, banana peppers, 40 calorie white bread natures own, smuckers strawberry jelly, jiff peanut butter. Snacks/Other:  sunsweet pitted prunes 60 calorie pack, sugar cookie, green grapes, green mountain naturals, SuperMoist Carrot Cake Mix.