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atxboise's Exercise Diary

Time spent Cals
24 hrs 3143
Activity & Exercise 10 hrs, 32 mins 1937
9 hrs
1280
1 hr
152
32 mins
505
Sleep/Rest 13 hrs, 28 mins 1206
7 hrs, 28 mins
637
Resting
6 hrs
569
This is some of my exercise.
Following: atxboise's own diet.

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atxboise's Food Diary

07 February 2013

Fat: 73.13g | Prot: 103.41g | Carb: 228.25g.   Breakfast:  G2 Perform 02 - Grape, Granola, Nonfat Peach Greek Yogurt. Lunch:  WW SMRT ones orange sesame chicken. Dinner:  Asparagus, Pork Chop, Red Potatoes (Flesh and Skin, Baked). Snacks/Other:  Beef Salami (Cooked), Butterfinger, Fudge Cookies (Includes Trolley Cakes, Cake-Type).
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