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madelinefajen's Exercise Diary, 27 April 2012


 date:

Total Calories: 1896kcal

This is some of my exercise.
Following: madelinefajen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 1 minute 986kcal
  Sleeping 8 hours 473kcal
  Walking (moderate) - 3/mph 30 minutes 108kcal
  Weight Training (moderate) 15 minutes 99kcal
  Running - 9/mph 14 minutes 230kcal


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madelinefajen's Food Diary

27 April 2012

Fat: 44.75g | Prot: 67.45g | Carb: 156.52g.   Breakfast: chocolate milk, french toast, lemon poppyseed muffin, scrambled eggs. Lunch: canned peaches, grilled chicken breast, powerade, wonderbread english muffin. Snacks/Other: kirkland weightloss shake.