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Leti41's Exercise Diary, 21 May 2012


 date:

Total Calories: 2748kcal

This is all of my exercise.
Following: Herbalife.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 678kcal
  Desk Work 7 hours 988kcal
  Resting 7 hours 659kcal
  Housework 1 hour 235kcal
  Walking (slow) - 2/mph 1 hour 188kcal


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Leti41's Food Diary

21 May 2012

Fat: 48.86g | Prot: 29.33g | Carb: 155.42g.   Breakfast: banana, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: cheeze it, chips ahoy chocolate chip cookies, diet dr pepper, tornado.