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bbe's Exercise Diary

Time spent Cals
24 hrs 3016
Activity & Exercise 3 hrs, 40 mins 796
3 hrs
682
40 mins
114
Sleep/Rest 20 hrs, 20 mins 2220
8 hrs
818
Resting
12 hrs, 20 mins
1402
This is some of my exercise.
Following: My own diet.

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My own diet


bbe's Food Diary

23 November 2012

Fat: 26.51g | Prot: 56.74g | Carb: 123.20g.   Breakfast:  Sunrise Subway Melt. Lunch:  Bean Sprouts, Broccoli, Cabbage, Carrots, Chicken, Noodles, Zucchini. Dinner:  Blackberries, Blueberries, Strawberries. Snacks/Other:  Classic Style Tiny Twists Pretzels.
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