Register or Sign In
   
   
Community > Members > tabeyeler > Diet Calendar > 23 October 2012

tabeyeler's Exercise Diary, 23 October 2012

tabeyeler's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2742kcal
This is some of my exercise.
Following: tabeyeler's own diet.

Activity & Exercise Time spent Burned
  Desk Work 15 hours and 15 minutes 1721kcal
  Sleeping 7 hours 474kcal
  Driving 1 hour 120kcal
  Walking (moderate) - 3/mph 30 minutes 124kcal
  Running - 10/mph 15 minutes 301kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


tabeyeler's Food Diary

23 October 2012

Fat: 65.48g | Prot: 51.83g | Carb: 239.16g.   Breakfast: Raisin Bran, Whole Milk. Lunch: Apples, Dry Roasted Almonds (with Salt Added), Fajita with Beef and Vegetables, Grape Tomatoes, Harvest Cheddar (Package), Light Nonfat Yogurt - Raspberry, Peanuts. Dinner: Chocolate Filled Crepe, Plain Crepe. Snacks/Other: Mr. Goodbar Miniatures, Root Beer.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.